The Problems With Salt In The Diet

Unfortunately reducing salt in our diets is not as simple as not adding salt on our plated food or reducing the amount of salt we use for cooking. Sodium (Salt) is one of the most popular food additives used to enhance flavour and preserve processed foods. It can be assumed any processed food purchased from a supermarket will contain sodium in one form or another…

October 16, 2010  Tags: , , , , , ,   Posted in: Chemical Free Food  No Comments