Archive for the ‘Healthy Kids’ Category

Healthy Eating – Quick Fun Snack Foods for Kids

It’s often hard enough finding quick healthy meals and snacks for ourselves, let alone our children. Kids like to eat on the run after grabbing something quick from the cupboard before heading back outside to play. What ever is the quickest is often the best for kids whether it’s healthy or not…

July 30, 2010  Tags: , , , ,   Posted in: Healthy Kids  No Comments

Healthy Eating – Kids Meals – Slow Cooked Meals All Kids Will Love

Slow cooked meals are an excellent choice for busy families with fussy kids to feed. Any meal where we consume the liquid the vegetables and meat was cooked in increases the level of nutrient we take in. When we boil or steam food much of the nutrient value is discarded in the water. Meals cooked in slow cookers, casseroles, Stews and Soups provide the added benefit of consuming the nutrient rich liquid…

July 8, 2010  Tags: , , ,   Posted in: Healthy Kids  No Comments

Healthy Eating – Kids Meals – Easy Meat And Three Vegetables All Kids Will Love

Kids are looking for meals they can consume in as little possible so they can reactivate their minds on the current event of the day. However, I am not recommending kids (or adults for that matter) should rush their food. Eating quickly is not a healthy option. But preparing and cooking food in such a way to encourage a meal to be eaten down to a clean plate is the goal we are trying to achieve…

July 8, 2010  Tags: , , , , ,   Posted in: Healthy Kids  No Comments